My name is Derek Munson, and this journal is dedicated to my pursuit of a sub 4-minute mile after my 40th birthday on March 3, 2010.
I am starting this adventure from scratch. This is the initial stage of a massive metamorphosis of sorts, as I transform into the elite runner that i am intended to be. Since committing to this goal about a week ago, my plan is still largely undefined. But the building up of this dream, one step at a time, is as enticing as the goal itself. I am thrilled to be documenting this journey from such an early stage of conception. Three years from now, when this adventure is complete, I'll have a detailed map of my thoughts, feelings, and actions.
My general plan is to immerse myself in radiant, flowing health. I am surrounding myself with people and things that give me power, and I am staying away from anything that weakens me. I am armed with the truth that every one of us is an expression of infinite potential. Absolutely anything is possible!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment